Haakon Larsen 39:12 row
10,006m
Meters
39:12.3
Time
1:57.5
Pace
679
Calories
158
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 22 |
| Stroke Count | 869 |
| Drag Factor | 148 |
August 20, 2017 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:12.3 | 10,006m | 1:57.5 | 216 | 1041 | 22 | 158 |
| 5:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 23 | 148 |
| 10:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 22 | 159 |
| 15:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 22 | 163 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 | 154 |
| 25:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 22 | 162 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 | 161 |
| 35:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 | 161 |
| 39:12.3 | 1,036m | 2:01.7 | 194 | 967 | 23 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.