Haakon Larsen 10000m row
10,000m
Meters
38:45.2
Time
1:56.2
Pace
686
Calories
160
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 22 |
| Stroke Count | 866 |
| Drag Factor | 208 |
August 21, 2017 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:45.2 | 10,000m | 1:56.2 | 223 | 1066 | 22 | 160 |
| 7:36.1 | 2,000m | 1:54.0 | 236 | 1112 | 22 | 151 |
| 7:37.1 | 4,000m | 1:54.2 | 235 | 1107 | 22 | 159 |
| 7:43.0 | 6,000m | 1:55.7 | 226 | 1076 | 23 | 162 |
| 7:51.1 | 8,000m | 1:57.7 | 214 | 1037 | 22 | 163 |
| 7:57.9 | 10,000m | 1:59.4 | 205 | 1006 | 23 | 165 |
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Workout Graph
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