Haakon Larsen 10000m row
10,000m
Meters
38:35.2
Time
1:55.7
Pace
696
Calories
158
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 22 |
| Stroke Count | 854 |
| Drag Factor | 184 |
August 25, 2017 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:35.2 | 10,000m | 1:55.7 | 226 | 1076 | 22 | 158 |
| 7:24.5 | 2,000m | 1:51.1 | 255 | 1177 | 22 | 155 |
| 7:32.1 | 4,000m | 1:53.0 | 242 | 1134 | 22 | 162 |
| 7:43.7 | 6,000m | 1:55.9 | 225 | 1073 | 22 | 159 |
| 8:01.8 | 8,000m | 2:00.4 | 200 | 989 | 22 | 159 |
| 7:53.2 | 10,000m | 1:58.3 | 211 | 1027 | 22 |
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Workout Graph
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