Haakon Larsen 32:01 row
7,407m
Meters
32:01.1
Time
2:09.6
Pace
488
Calories
154
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 852 |
Stroke Rate | 21 |
Stroke Count | 644 |
Drag Factor | 163 |
August 28, 2017 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:01.1 | 7,407m | 2:09.6 | 160 | 852 | 21 | 154 |
7:45.9 | 2,000m | 1:56.4 | 221 | 1062 | 21 | 149 |
15:38.8 | 2,000m | 1:58.2 | 212 | 1028 | 21 | 153 |
23:34.1 | 2,000m | 1:58.8 | 209 | 1017 | 21 | 161 |
30:03.4 | 1,407m | 2:18.3 | 132 | 754 | 24 | 156 |
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