Haakon Larsen 40:09 row
10,012m
Meters
40:09.8
Time
2:00.3
Pace
678
Calories
161
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 21 |
| Stroke Count | 840 |
| Drag Factor | 154 |
September 05, 2017 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.8 | 10,012m | 2:00.3 | 201 | 991 | 21 | 161 |
| 11:37.6 | 3,000m | 1:56.2 | 223 | 1066 | 20 | 155 |
| 23:15.7 | 3,000m | 1:56.3 | 222 | 1064 | 21 | 165 |
| 35:54.0 | 3,000m | 2:06.3 | 173 | 896 | 21 | 164 |
| 40:02.7 | 1,012m | 2:02.8 | 189 | 949 | 24 | 163 |
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Workout Graph
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