Haakon Larsen 10000m row
10,000
Meters
38:16.2
Time
1:54.8
Pace
707
Calories
160
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 24 |
| Stroke Count | 920 |
| Drag Factor | 205 |
September 10, 2017 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:16.2 | 10,000 | 1:54.8 | 231 | 1095 | 707 | 24 | 160 |
| 7:42.2 | 2,000 | 1:55.5 | 227 | 1080 | 138 | 23 | 148 |
| 7:27.3 | 4,000 | 1:51.8 | 250 | 1161 | 144 | 24 | 161 |
| 8:00.8 | 6,000 | 2:00.2 | 202 | 993 | 132 | ||
| 7:37.9 | 8,000 | 1:54.4 | 233 | 1102 | 140 | 24 | 163 |
| 7:28.0 | 10,000 | 1:52.0 | 249 | 1157 | 144 | 26 | 171 |
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Workout Graph
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