Haakon Larsen 30:43 row
7,131m
Meters
30:43.3
Time
2:09.2
Pace
452
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 195 |
October 28, 2017 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:43.3 | 7,131m | 2:09.2 | 162 | 857 | 22 |
| 7:55.5 | 2,000m | 1:58.8 | 208 | 1017 | 21 |
| 16:02.8 | 2,000m | 2:01.8 | 194 | 966 | 20 |
| 24:32.9 | 2,000m | 2:07.5 | 169 | 880 | 23 |
| 30:01.5 | 1,131m | 2:25.2 | 114 | 692 | 25 |
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