Haakon Larsen 30:11 row
7,543m
Meters
30:11.8
Time
2:00.0
Pace
508
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 212 |
December 27, 2017 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.8 | 7,543m | 2:00.0 | 202 | 995 | 23 |
| 7:40.2 | 2,000m | 1:55.0 | 230 | 1090 | 22 |
| 15:20.1 | 2,000m | 1:54.9 | 230 | 1092 | 22 |
| 23:19.2 | 2,000m | 1:59.7 | 204 | 1001 | 23 |
| 30:06.7 | 1,543m | 2:12.0 | 152 | 823 | 26 |
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Workout Graph
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