Haakon Larsen 30:34 row
7,815m
Meters
30:34.1
Time
1:57.3
Pace
542
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 24 |
| Stroke Count | 714 |
| Drag Factor | 223 |
December 28, 2017 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:34.1 | 7,815m | 1:57.3 | 217 | 1045 | 24 |
| 7:31.1 | 2,000m | 1:52.7 | 244 | 1139 | 23 |
| 14:59.2 | 2,000m | 1:52.0 | 249 | 1156 | 24 |
| 22:52.4 | 2,000m | 1:58.3 | 211 | 1027 | 24 |
| 30:04.1 | 1,815m | 1:58.9 | 208 | 1016 | 25 |
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Workout Graph
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