Haakon Larsen 30:19 row
7,523m
Meters
30:19.2
Time
2:00.9
Pace
501
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 203 |
December 30, 2017 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.2 | 7,523m | 2:00.9 | 198 | 981 | 24 |
| 7:51.2 | 2,000m | 1:57.8 | 214 | 1036 | 23 |
| 15:30.8 | 2,000m | 1:54.9 | 231 | 1094 | 24 |
| 23:29.1 | 2,000m | 1:59.5 | 205 | 1004 | 24 |
| 30:10.6 | 1,523m | 2:11.8 | 153 | 825 | 27 |
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