Haakon Larsen 29:23 row
7,494m
Meters
29:23.4
Time
1:57.6
Pace
508
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 24 |
| Stroke Count | 699 |
| Drag Factor | 199 |
January 17, 2018 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:23.4 | 7,494m | 1:57.6 | 215 | 1039 | 24 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 23 |
| 10:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 24 |
| 15:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 24 |
| 20:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 24 |
| 25:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 |
| 29:23.4 | 1,010m | 2:10.3 | 158 | 843 | 25 |
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