Haakon Larsen 29:07 row
7,409m
Meters
29:07.2
Time
1:57.9
Pace
501
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 638 |
| Drag Factor | 202 |
January 24, 2018 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:07.2 | 7,409m | 1:57.9 | 214 | 1034 | 22 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 21 |
| 10:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 21 |
| 15:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 22 |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 |
| 29:07.2 | 985m | 2:05.4 | 177 | 909 | 24 |
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