Haakon Larsen 10000m row
10,000m
Meters
39:02.8
Time
1:57.1
Pace
681
Calories
160
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 22 |
| Stroke Count | 890 |
| Drag Factor | 156 |
August 26, 2018 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:02.8 | 10,000m | 1:57.1 | 218 | 1049 | 22 | 160 |
| 7:41.6 | 2,000m | 1:55.4 | 228 | 1083 | 23 | 154 |
| 7:41.0 | 4,000m | 1:55.2 | 229 | 1086 | 23 | 160 |
| 7:45.9 | 6,000m | 1:56.4 | 221 | 1062 | 23 | 163 |
| 7:52.6 | 8,000m | 1:58.1 | 212 | 1030 | 22 | 165 |
| 8:01.7 | 10,000m | 2:00.4 | 200 | 989 | 23 | 162 |
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Workout Graph
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