Haakon Larsen 30:00 row
7,807m
Meters
30:00.0
Time
1:55.2
Pace
541
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 209 |
February 21, 2018 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,807m | 1:55.2 | 228 | 1086 | 22 |
| 6:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 22 |
| 12:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 22 |
| 18:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 23 |
| 24:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 24 |
| 30:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 23 |
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Workout Graph
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