Haakon Larsen 30:47 row
7,545m
Meters
30:47.5
Time
2:02.4
Pace
504
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 207 |
February 19, 2018 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:47.5 | 7,545m | 2:02.4 | 191 | 956 | 21 |
| 7:50.8 | 2,000m | 1:57.7 | 215 | 1038 | 21 |
| 15:31.0 | 2,000m | 1:55.0 | 230 | 1090 | 21 |
| 23:32.8 | 2,000m | 2:00.4 | 200 | 989 | 21 |
| 30:00.8 | 1,545m | 2:05.5 | 177 | 908 | 22 |
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Workout Graph
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