Haakon Larsen 30:00 row
5,682m
Meters
30:00.0
Time
2:38.3
Pace
442
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Stroke Count | 508 |
| Drag Factor | 204 |
February 09, 2018 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,682m | 2:38.3 | 88 | 603 | 21 |
| 6:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 22 |
| 12:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 23 |
| 18:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 24 |
| 24:00.0 | 972m | 3:05.1 | 55 | 489 | 16 |
| 30:00.0 |
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Workout Graph
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