Haakon Larsen 30:00 row
7,654m
Meters
30:00.0
Time
1:57.5
Pace
519
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 208 |
February 06, 2018 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,654m | 1:57.5 | 215 | 1040 | 22 |
| 6:00.0 | 1,497m | 2:00.2 | 201 | 992 | 22 |
| 12:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 22 |
| 18:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 22 |
| 24:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 23 |
| 30:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 23 |
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Workout Graph
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