Haakon Larsen 30:39 row
7,330m
Meters
30:39.2
Time
2:05.4
Pace
480
Calories
152
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 153 |
August 27, 2018 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:39.2 | 7,330m | 2:05.4 | 177 | 910 | 22 | 152 |
| 8:19.4 | 2,000m | 2:04.8 | 180 | 918 | 22 | 146 |
| 16:12.2 | 2,000m | 1:58.2 | 212 | 1029 | 22 | 158 |
| 24:11.6 | 2,000m | 1:59.8 | 203 | 999 | 22 | 161 |
| 30:03.5 | 1,330m | 2:12.2 | 151 | 820 | 24 | 146 |
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