Haakon Larsen 31:27 row
7,591m
Meters
31:27.6
Time
2:04.3
Pace
512
Calories
161
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 154 |
August 28, 2018 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:27.6 | 7,591m | 2:04.3 | 182 | 926 | 23 | 161 |
| 7:47.4 | 2,000m | 1:56.8 | 219 | 1054 | 23 | 154 |
| 15:27.8 | 2,000m | 1:55.1 | 230 | 1089 | 23 | 165 |
| 23:49.4 | 2,000m | 2:05.4 | 177 | 910 | 23 | 160 |
| 30:03.9 | 1,591m | 1:57.6 | 215 | 1038 | 23 | 168 |
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Workout Graph
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