Haakon Larsen 30:00 row
7,558m
Meters
30:00.0
Time
1:59.0
Pace
509
Calories
157
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 147 |
August 31, 2018 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,558m | 1:59.0 | 207 | 1013 | 22 | 157 |
| 6:00.0 | 1,486m | 2:01.1 | 197 | 977 | 22 | 145 |
| 12:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 21 | 155 |
| 18:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 22 | 159 |
| 24:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 23 | 162 |
| 30:00.0 | 1,465m | 2:02.8 | 189 | 949 | 25 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.