Haakon Larsen 30:31 row
7,519m
Meters
30:31.2
Time
2:01.7
Pace
509
Calories
160
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 21 |
| Stroke Count | 658 |
| Drag Factor | 189 |
September 01, 2018 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:31.2 | 7,519m | 2:01.7 | 194 | 967 | 21 | 160 |
| 7:39.8 | 2,000m | 1:54.9 | 230 | 1093 | 23 | 156 |
| 15:17.1 | 2,000m | 1:54.3 | 234 | 1106 | 23 | 164 |
| 23:39.9 | 2,000m | 2:05.7 | 176 | 906 | 21 | 162 |
| 30:03.6 | 1,519m | 2:06.3 | 174 | 897 | 20 | 158 |
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Workout Graph
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