Haakon Larsen 30:11 row
7,732m
Meters
30:11.6
Time
1:57.1
Pace
532
Calories
157
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 203 |
September 02, 2018 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.6 | 7,732m | 1:57.1 | 218 | 1049 | 22 | 157 |
| 7:47.1 | 2,000m | 1:56.7 | 220 | 1056 | 22 | 148 |
| 15:28.4 | 2,000m | 1:55.3 | 228 | 1085 | 23 | 159 |
| 23:24.1 | 2,000m | 1:58.9 | 208 | 1016 | 22 | 158 |
| 30:04.5 | 1,732m | 1:55.5 | 227 | 1079 | 24 | 166 |
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Workout Graph
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