Haakon Larsen 47:06 row
11,412m
Meters
47:06.4
Time
2:03.8
Pace
751
Calories
157
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 1057 |
| Drag Factor | 182 |
June 16, 2019 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:06.4 | 11,412m | 2:03.8 | 184 | 934 | 22 | 157 |
| 12:06.0 | 3,000m | 2:01.0 | 198 | 979 | 23 | 162 |
| 24:11.1 | 3,000m | 2:00.8 | 198 | 982 | 23 | 154 |
| 36:07.6 | 3,000m | 1:59.4 | 206 | 1007 | 23 | 162 |
| 46:43.8 | 2,412m | 2:11.8 | 153 | 825 | 22 | 151 |
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Workout Graph
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