Haakon Larsen 18:28 row
4,643m
Meters
18:28.7
Time
1:59.3
Pace
313
Calories
152
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 451 |
| Drag Factor | 109 |
June 19, 2019 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:28.7 | 4,643m | 1:59.3 | 206 | 1007 | 24 | 152 |
| 7:36.2 | 2,000m | 1:54.0 | 236 | 1111 | 23 | 156 |
| 15:27.0 | 2,000m | 1:57.7 | 215 | 1038 | 23 | 157 |
| 18:28.7 | 643m | 2:21.2 | 124 | 727 | 31 | 144 |
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