Haakon Larsen 29:57 row
7,525
Meters
29:57.9
Time
1:59.4
Pace
501
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Stroke Count | 7 |
| Drag Factor | 199 |
April 16, 2020 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:57.9 | 7,525 | 1:59.4 | 205 | 1006 | 501 | 22 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 22 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 22 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 22 |
| 20:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 22 |
| 25:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 22 |
| 29:57.9 | 1,186 | 2:05.5 | 177 | 908 | 75 | 23 |
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