Haakon Larsen 30:06 row
7,489m
Meters
30:06.8
Time
2:00.6
Pace
499
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 203 |
April 15, 2020 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 7,489m | 2:00.6 | 199 | 986 | 23 |
| 7:53.6 | 2,000m | 1:58.4 | 211 | 1025 | 23 |
| 15:43.9 | 2,000m | 1:57.5 | 215 | 1041 | 23 |
| 23:49.5 | 2,000m | 2:01.4 | 196 | 973 | 23 |
| 30:04.1 | 1,489m | 2:05.7 | 176 | 905 | 23 |
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