Haakon Larsen 30:09 row
7,354m
Meters
30:09.2
Time
2:03.0
Pace
478
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 183 |
April 11, 2020 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.2 | 7,354m | 2:03.0 | 188 | 947 | 21 |
| 8:05.4 | 2,000m | 2:01.3 | 196 | 974 | 22 |
| 16:04.0 | 2,000m | 1:59.6 | 204 | 1003 | 21 |
| 24:03.0 | 2,000m | 1:59.7 | 204 | 1001 | 22 |
| 30:03.1 | 1,354m | 2:12.9 | 149 | 812 | 22 |
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Workout Graph
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