Haakon Larsen 30:06 row
7,602
Meters
30:06.1
Time
1:58.7
Pace
509
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 214 |
April 21, 2020 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.1 | 7,602 | 1:58.7 | 209 | 1014 | 509 | 21 |
| 7:56.5 | 2,000 | 1:59.1 | 207 | 1004 | 133 | 21 |
| 15:47.9 | 2,000 | 1:57.8 | 214 | 1030 | 135 | 22 |
| 23:42.2 | 2,000 | 1:58.5 | 210 | 1017 | 134 | 22 |
| 30:02.1 | 1,602 | 1:58.5 | 210 | 1013 | 107 | 22 |
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Workout Graph
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