Haakon Larsen 30:14 row
7,057m
Meters
30:14.6
Time
2:08.5
Pace
447
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 629 |
| Drag Factor | 206 |
May 12, 2020 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.6 | 7,057m | 2:08.5 | 165 | 866 | 20 |
| 8:06.2 | 2,000m | 2:01.5 | 195 | 970 | 21 |
| 16:09.6 | 2,000m | 2:00.8 | 198 | 982 | 21 |
| 25:01.1 | 2,000m | 2:12.8 | 149 | 813 | 21 |
| 30:04.2 | 1,057m | 2:23.3 | 119 | 708 | 20 |
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Workout Graph
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