Haakon Larsen 30:09 row
6,919
Meters
30:09.9
Time
2:10.7
Pace
447
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 574 |
| Drag Factor | 199 |
May 15, 2020 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.9 | 6,919 | 2:10.7 | 156 | 838 | 18 |
| 8:07.1 | 2,000 | 2:01.7 | 194 | 967 | 20 |
| 17:09.1 | 2,000 | 2:15.5 | 141 | 784 | 18 |
| 25:52.2 | 2,000 | 2:10.7 | 156 | 838 | 19 |
| 30:07.5 | 919 | 2:18.9 | 131 | 749 | 18 |
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Workout Graph
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