Haakon Larsen 30:09 row

6,919m

Meters

30:09.9

Time

2:10.7

Pace

447

Calories

Average Watts156
Calories Per Hour838
Stroke Rate18
Stroke Count574
Drag Factor199

May 15, 2020 15:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:09.9 6,919m 2:10.7 156 838 18
8:07.1 2,000m 2:01.7 194 967 20
17:09.1 2,000m 2:15.5 141 784 18
25:52.2 2,000m 2:10.7 156 838 19
30:07.5 919m 2:18.9 131 749 18

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Workout Graph

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