Haakon Larsen 30:15 row
7,505m
Meters
30:15.0
Time
2:00.9
Pace
496
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 201 |
May 20, 2020 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.0 | 7,505m | 2:00.9 | 198 | 981 | 19 |
| 8:04.8 | 2,000m | 2:01.2 | 197 | 976 | 20 |
| 16:08.2 | 2,000m | 2:00.8 | 198 | 982 | 19 |
| 24:10.3 | 2,000m | 2:00.5 | 200 | 988 | 19 |
| 30:04.3 | 1,505m | 1:57.6 | 215 | 1040 | 20 |
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Workout Graph
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