Haakon Larsen 30:32 row
7,392m
Meters
30:32.6
Time
2:03.9
Pace
481
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 630 |
| Drag Factor | 154 |
December 28, 2020 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:32.6 | 7,392m | 2:03.9 | 184 | 932 | 20 |
| 8:05.2 | 2,000m | 2:01.3 | 196 | 974 | 21 |
| 16:11.6 | 2,000m | 2:01.6 | 195 | 969 | 21 |
| 24:22.6 | 2,000m | 2:02.7 | 189 | 951 | 20 |
| 30:05.1 | 1,392m | 2:03.0 | 188 | 946 | 21 |
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