Haakon Larsen 30:36 row
7,497m
Meters
30:36.6
Time
2:02.4
Pace
491
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 761 |
| Drag Factor | 140 |
December 30, 2020 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:36.6 | 7,497m | 2:02.4 | 190 | 955 | 24 |
| 8:04.5 | 2,000m | 2:01.1 | 197 | 977 | 23 |
| 15:57.3 | 2,000m | 1:58.2 | 212 | 1029 | 25 |
| 23:56.0 | 2,000m | 1:59.6 | 204 | 1002 | 25 |
| 30:26.4 | 1,497m | 2:10.3 | 158 | 843 | 27 |
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