Haakon Larsen 30:24 row
7,638m
Meters
30:24.5
Time
1:59.4
Pace
516
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 194 |
January 02, 2021 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:24.5 | 7,638m | 1:59.4 | 205 | 1007 | 23 |
| 7:55.4 | 2,000m | 1:58.8 | 208 | 1017 | 23 |
| 15:45.3 | 2,000m | 1:57.4 | 216 | 1043 | 23 |
| 23:32.5 | 2,000m | 1:56.8 | 220 | 1055 | 24 |
| 30:04.4 | 1,638m | 1:59.6 | 204 | 1003 | 23 |
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