Haakon Larsen 30:13 row
7,512m
Meters
30:13.9
Time
2:00.7
Pace
498
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 160 |
January 03, 2021 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.9 | 7,512m | 2:00.7 | 199 | 984 | 22 |
| 8:01.7 | 2,000m | 2:00.4 | 200 | 989 | 23 |
| 15:58.2 | 2,000m | 1:59.1 | 207 | 1012 | 22 |
| 23:58.9 | 2,000m | 2:00.1 | 202 | 994 | 22 |
| 30:02.7 | 1,512m | 2:00.3 | 201 | 991 | 24 |
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