Haakon Larsen 10000m row
10,000m
Meters
40:08.3
Time
2:00.4
Pace
660
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
| Stroke Count | 929 |
| Drag Factor | 168 |
January 10, 2021 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.3 | 10,000m | 2:00.4 | 200 | 989 | 23 |
| 7:58.8 | 2,000m | 1:59.7 | 204 | 1002 | 23 |
| 7:54.4 | 4,000m | 1:58.6 | 210 | 1022 | 23 |
| 7:54.9 | 6,000m | 1:58.7 | 209 | 1019 | 23 |
| 8:09.1 | 8,000m | 2:02.2 | 191 | 958 | 23 |
| 8:11.1 | 10,000m | 2:02.7 | 189 | 950 | 23 |
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Workout Graph
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