Haakon Larsen 7977m row
7,977m
Meters
32:30.4
Time
2:02.2
Pace
526
Calories
152
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 768 |
| Drag Factor | 165 |
January 14, 2021 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:30.4 | 7,977m | 2:02.2 | 192 | 959 | 23 | 152 |
| 8:00.4 | 2,000m | 2:00.1 | 202 | 995 | 23 | 141 |
| 7:56.0 | 4,000m | 1:59.0 | 208 | 1014 | 23 | 153 |
| 7:56.5 | 6,000m | 1:59.1 | 207 | 1012 | 24 | 158 |
| 8:21.2 | 7,977m | 2:06.7 | 172 | 891 | 24 | 158 |
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Workout Graph
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