Haakon Larsen 9002m row
9,002
Meters
36:21.8
Time
2:01.1
Pace
601
Calories
153
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 24 |
| Stroke Count | 883 |
| Drag Factor | 167 |
January 15, 2021 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:21.8 | 9,002 | 2:01.1 | 197 | 991 | 601 | 24 | 153 |
| 7:56.3 | 2,000 | 1:59.0 | 207 | 1012 | 134 | 24 | 142 |
| 7:39.1 | 4,000 | 1:54.7 | 231 | 1089 | 139 | 25 | 157 |
| 8:05.7 | 6,000 | 2:01.4 | 195 | 978 | 132 | 25 | 154 |
| 8:02.6 | 8,000 | 2:00.6 | 199 | 984 | 132 | 25 | 156 |
| 4:11.7 | 9,002 | 2:05.5 | 177 | 915 | 64 | 25 | 156 |
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Workout Graph
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