Haakon Larsen 10000m row
10,000m
Meters
39:42.8
Time
1:59.1
Pace
667
Calories
152
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 979 |
| Drag Factor | 179 |
January 16, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:42.8 | 10,000m | 1:59.1 | 207 | 1012 | 24 | 152 |
| 7:58.4 | 2,000m | 1:59.6 | 205 | 1004 | 24 | 141 |
| 7:56.7 | 4,000m | 1:59.1 | 207 | 1011 | 24 | 147 |
| 7:55.8 | 6,000m | 1:58.9 | 208 | 1015 | 25 | 153 |
| 7:54.6 | 8,000m | 1:58.6 | 210 | 1021 | 25 | 159 |
| 7:57.3 | 10,000m | 1:59.3 | 206 | 1008 | 25 | 161 |
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Workout Graph
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