Haakon Larsen 9194m row
9,194m
Meters
43:42.4
Time
2:22.6
Pace
588
Calories
115
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 861 |
| Drag Factor | 171 |
January 18, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:42.4 | 9,194m | 2:22.6 | 121 | 715 | 19 | 115 |
| 8:12.5 | 2,000m | 2:03.1 | 188 | 945 | 23 | 137 |
| 13:14.9 | 4,000m | 3:18.7 | 45 | 453 | 14 | 93 |
| 8:13.4 | 6,000m | 2:03.3 | 186 | 941 | 23 | |
| 8:14.3 | 8,000m | 2:03.5 | 185 | 938 | 23 | |
| 5:44.7 | 9,194m | 2:24.3 | 116 | 700 | 19 |
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Workout Graph
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