Haakon Larsen 9018m row
9,018m
Meters
36:39.2
Time
2:01.9
Pace
592
Calories
151
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 905 |
| Drag Factor | 145 |
January 23, 2021 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:39.2 | 9,018m | 2:01.9 | 193 | 964 | 24 | 151 |
| 8:04.2 | 2,000m | 2:01.0 | 197 | 979 | 24 | 143 |
| 7:51.8 | 4,000m | 1:57.9 | 213 | 1034 | 24 | 151 |
| 7:48.1 | 6,000m | 1:57.0 | 218 | 1051 | 26 | 159 |
| 8:30.2 | 8,000m | 2:07.5 | 169 | 880 | 26 | 152 |
| 4:12.8 | 9,018m | 2:04.1 | 183 | 929 | 23 | 154 |
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Workout Graph
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