Haakon Larsen 10000m row
10,000m
Meters
39:42.9
Time
1:59.1
Pace
668
Calories
154
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 1000 |
| Drag Factor | 155 |
January 24, 2021 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:42.9 | 10,000m | 1:59.1 | 207 | 1012 | 25 | 154 |
| 7:59.7 | 2,000m | 1:59.9 | 203 | 998 | 25 | 142 |
| 7:55.9 | 4,000m | 1:58.9 | 208 | 1015 | 24 | 151 |
| 7:53.4 | 6,000m | 1:58.3 | 211 | 1026 | 25 | 157 |
| 7:54.7 | 8,000m | 1:58.6 | 209 | 1020 | 26 | 160 |
| 7:59.1 | 10,000m | 1:59.7 | 204 | 1001 | 26 | 161 |
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Workout Graph
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