Haakon Larsen 8240m row
8,240m
Meters
34:12.6
Time
2:04.5
Pace
542
Calories
144
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 826 |
| Drag Factor | 145 |
January 25, 2021 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:12.6 | 8,240m | 2:04.5 | 181 | 923 | 24 | 144 |
| 7:52.8 | 2,000m | 1:58.2 | 212 | 1029 | 25 | 148 |
| 7:48.1 | 4,000m | 1:57.0 | 218 | 1051 | 26 | 155 |
| 8:11.3 | 6,000m | 2:02.8 | 189 | 950 | 26 | 148 |
| 8:31.7 | 8,000m | 2:07.9 | 167 | 875 | 23 | 146 |
| 1:37.4 | 8,240m | 3:22.9 | 42 | 444 | 15 | 123 |
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Workout Graph
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