Haakon Larsen 9267m row
9,267
Meters
39:00.8
Time
2:06.2
Pace
602
Calories
142
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 908 |
| Drag Factor | 154 |
January 26, 2021 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:00.8 | 9,267 | 2:06.2 | 174 | 925 | 602 | 23 | 142 |
| 8:03.8 | 2,000 | 2:00.9 | 198 | 974 | 131 | 24 | 137 |
| 7:59.2 | 4,000 | 1:59.8 | 204 | 999 | 133 | 24 | 145 |
| 8:40.2 | 6,000 | 2:10.0 | 159 | 899 | 130 | 22 | 144 |
| 8:09.7 | 8,000 | 2:02.4 | 191 | 955 | 130 | 24 | 150 |
| 5:34.8 | 9,267 | 2:12.1 | 152 | 838 | 78 | 25 | 138 |
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Workout Graph
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