Haakon Larsen 7567m row
7,567m
Meters
31:09.2
Time
2:03.5
Pace
491
Calories
147
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 151 |
January 27, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:09.2 | 7,567m | 2:03.5 | 186 | 939 | 24 | 147 |
| 8:01.3 | 2,000m | 2:00.3 | 201 | 991 | 24 | 143 |
| 7:59.6 | 4,000m | 1:59.9 | 203 | 998 | 24 | 148 |
| 7:59.9 | 6,000m | 1:59.9 | 203 | 997 | 24 | 155 |
| 6:59.7 | 7,567m | 2:13.9 | 146 | 801 | 24 | 145 |
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Workout Graph
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