Haakon Larsen 8515m row
8,515m
Meters
35:15.3
Time
2:04.2
Pace
565
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Stroke Count | 857 |
| Drag Factor | 153 |
January 30, 2021 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:15.3 | 8,515m | 2:04.2 | 183 | 928 | 24 |
| 7:49.5 | 2,000m | 1:57.3 | 216 | 1044 | 24 |
| 7:41.6 | 4,000m | 1:55.4 | 228 | 1083 | 26 |
| 8:05.0 | 6,000m | 2:01.2 | 196 | 975 | 25 |
| 8:48.3 | 8,000m | 2:12.0 | 152 | 822 | 23 |
| 2:37.6 | 8,515m | 2:33.0 | 98 | 636 | 25 |
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Workout Graph
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