Haakon Larsen 12000m row
12,000m
Meters
48:04.5
Time
2:00.1
Pace
806
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 24 |
| Stroke Count | 1172 |
| Drag Factor | 162 |
February 08, 2021 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:04.5 | 12,000m | 2:00.1 | 202 | 993 | 24 |
| 8:00.7 | 2,000m | 2:00.1 | 202 | 994 | 24 |
| 7:55.7 | 4,000m | 1:58.9 | 208 | 1016 | 24 |
| 8:32.8 | 6,000m | 2:08.2 | 166 | 871 | 22 |
| 7:52.7 | 8,000m | 1:58.1 | 212 | 1029 | 25 |
| 7:51.3 | 10,000m | 1:57.8 | 214 | 1036 | 25 |
| 7:51.3 | 12,000m | 1:57.8 | 214 | 1036 | 26 |
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Workout Graph
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