Haakon Larsen 9577m row
9,577
Meters
38:33.0
Time
2:00.7
Pace
640
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Stroke Count | 930 |
| Drag Factor | 157 |
February 10, 2021 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:33.0 | 9,577 | 2:00.7 | 199 | 996 | 640 | 24 |
| 7:59.1 | 2,000 | 1:59.7 | 204 | 999 | 133 | 24 |
| 7:52.7 | 4,000 | 1:58.1 | 212 | 1028 | 135 | 24 |
| 7:51.7 | 6,000 | 1:57.9 | 213 | 1030 | 135 | 25 |
| 7:50.1 | 8,000 | 1:57.5 | 216 | 1041 | 136 | 25 |
| 6:32.3 | 9,577 | 2:04.3 | 182 | 926 | 101 | 25 |
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Workout Graph
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