Haakon Larsen 7168m row
7,168
Meters
29:16.7
Time
2:02.5
Pace
478
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 158 |
February 19, 2021 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:16.7 | 7,168 | 2:02.5 | 190 | 979 | 478 | 24 |
| 7:44.5 | 2,000 | 1:56.1 | 224 | 1061 | 137 | 25 |
| 7:37.4 | 4,000 | 1:54.3 | 234 | 1101 | 140 | 25 |
| 7:49.3 | 6,000 | 1:57.3 | 217 | 1043 | 136 | 26 |
| 5:50.6 | 7,168 | 2:30.0 | 104 | 667 | 65 | 23 |
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Workout Graph
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