Haakon Larsen 35:09 row
8,470m
Meters
35:09.5
Time
2:04.5
Pace
549
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 785 |
| Drag Factor | 158 |
February 22, 2021 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:09.5 | 8,470m | 2:04.5 | 181 | 923 | 22 |
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 24 |
| 8:02.7 | 1,000m | 2:00.2 | 202 | 993 | 23 |
| 12:02.7 | 1,000m | 2:00.0 | 203 | 997 | 23 |
| 16:01.7 | 1,000m | 1:59.5 | 205 | 1005 | 23 |
| 20:00.7 | 1,000m | 1:59.5 | 205 | 1005 | 23 |
| 24:01.0 | 1,000m | 2:00.1 | 202 | 994 | 22 |
| 27:59.8 | 1,000m | 1:59.4 | 206 | 1007 | 23 |
| 32:27.7 | 1,000m | 2:13.9 | 146 | 801 | 21 |
| 34:55.7 | 470m | 2:37.4 | 90 | 608 | 22 |
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Workout Graph
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